I actually won a giveaway!!! Julie, over at Julie's Running Blog, hosted a giveaway and I won one of the smaller prizes. The package arrived yesterday and let me tell you, it made my day! Presents in the mail just rock!!
The package had everything below...a sweet card, 2 gels, beans and a Starbucks gift card, which will certainly come in handy, since I am there every day! Thanks Julie!! If you don't already follow her, check out her blog...I love reading it!
I have been to PT twice now for my back pain. After the first session of stretching, manipulation, modalities and taping, it felt great. Unfortunately I am allergic to the tape and have to stop that. By yesterday I had to stop a run after 2 miles. I was disappointed, but determined to stick with the treatment plan and my exercises.
I have been doing more cross training. I have a hybrid Trek bike and took it out for a ride today. I really enjoyed it! I need to invest in some gloves and cycling shorts. Anyone have any suggestions for the cycling shorts?? I am definitely a bike newbie.