I am trying to figure out my plan for the rest of my half marathon training. I had been far ahead in my plan, but then lost a bit when I hurt my back. I ran 7 miles last weekend and am back on track.
My question is when my last long run should be before the half. The half is on May 2nd. I am planning my last long run, of 11-12 miles, 2 weeks before the race. Is this is a good plan?? Also...what should my distance be for my weekend run the weekend before the race??
Many of you are way more experienced runners than myself and any input you can give me would be greatly appreciated!!!