Sunday, February 14, 2010

Unstoppable!

First, I ran 3 miles today without any back troubles.....YEAH!!! It feels great to be out there running again. I ran very cautiously and slowly, as memories of the pain I had are still very fresh. But...I did it! I am a much happier person when I am running. When I got home I had a slight ache, so I took some Motrin and did some ice and rested and it was quickly gone.

I have blogged before about my love of Rascal Flatts' song "Unstoppable" and applied it to my running. Well....they just released an Olympic version of the song with some changed lyrics and it ROCKS!!!

Enjoy!

11 comments:

Rookie on the Run said...

Hooray for Pain-Free running!! That's good news! :)

Michelle said...

Yay for pain free running! Woot! Woot!

Never heard the song, I'll have to check it out.

TMB @ RACING WITH BABES said...

Awesome job! Glad the back is healing!

Tanya said...

I'm so glad you're back running! It gives me hope that when I finally return to running after my little hiatus that it won't be too bad-and I LOVE the song!

Lorian said...

Great job...so glad you were pain free. You are doing it the right way!

greentigress said...

Great that you are back to running - what a brill song!!

Heather said...

Yay for a pain free run!

lifestudent said...

Congrats. Its a great feeling to have a good run after a stretch of not-so-good experiences ;)

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